Monthly Archives: September 2019

I’ve been posting the information about the upcoming Sacred Rage retreat on social media. A friend of mine generously suggested I was brave to do this work but I don’t have a perception of myself as being brave or courageous … Continue reading →

He put his boots on and stomped down the stairs, climbed into his truck, slammed the door and took off down the road driving far too fast for the neighbourhood. “What’s up with him today?” I asked. “Oh, he wanted … Continue reading →

Remember when you were 5? It’s a real question so go ahead, take a few moments and go back there. Look around you, what do you see? Look down at your feet, what does the ground look like? What shoes … Continue reading →

I know its been said, perhaps said too much, but have we become saturated with the idea of forest bathing? Perhaps. Instructions for forest bathing: > find forest > remove shoes > tie shoes together and throw over shoulder or … Continue reading →